Showing posts with label dharma. Show all posts
Showing posts with label dharma. Show all posts

Friday, April 22, 2011

A Buddhist Earth Day Message.

Buddha's foundational teaching of interconnection and interdependence, or co-arising demands that we live in balance with the environment. If we are just as apart of a towering tree as it's leaves, then to recklessly destroy our forests, rivers and oceans is to slowly but exponentially kill apart of ourselves.

The Buddha's teaching on walking the middle ground between extremes of over-consumption and austerity fits perfectly into the modern, environmental practice of living in balance with nature. It's what we speak of today as "sustainability" or living within our means. It's not necessary to live like a cave man to be an environmentalist in the Buddhist sense, as that would be living out of balance in austerity. It's structuring our lives, so that when we utilize nature's resources, we do it in a balanced and sustainable way.

This "one or the other" thinking that exists in the environmentalist debate today is a less skillful approach. We don't have to choose between environmental sustainability and destructive over-consumption. The environment uses our byproducts of exhaled carbon dioxide to live, and our body waste (or that of animals) as fertilizer, so it's a symbiotic relationship of give and take. The problem comes, of course, when we take much more than is given and the entire ecosystem is throw out of balance, endangering all.

Another modern day environmental tenet is recycling, which, again fits snugly within the Dharma. Buddha's robes (and those of his fellow monks) where said to be fashioned from scraps of cloth found discarded and donated by generous families. They would even use scraps from the clothes of dead people donated by grieving families!! How many of us wear second-hand clothes made from discarded fabric?!! However, we don't have to adorn ourselves in tattered cloth in order to leave a soft footprint on the environment. It's a matter of repairing garments that are otherwise perfectly wearable, rather than throwing them in the trash.

Buddha also didn't have a fancy, extensive wardrobe to choose from, but rather only what was necessary. For us, today, that means buying less clothes than we need, which is not only in keeping with the middle path, but also the Buddhist ideal of balanced consumption. It also means donating old clothes, instead of throwing them in the garbage. And less garbage means a less polluted environment; thus, a healthier place to live.

In wrapping up the post, I want to come full circle back to interconnection. As Buddhists, we believe that all sentient beings are reborn upon death. Therefore, we should feel a strong commitment to leave a better world for those beings. To paraphrase a famous quote, the environment is on loan to us from future generations. Let's not ruin it for them--and us. Happy Earth Day everyone!!

~Peace to all beings~

Thursday, April 14, 2011

Sleeping While it Rains.


deluge orchestra
swollen roof drain lullaby--
greenery stretches

~James R. Ure

I have found that some of the most profound lessons from meditative awareness come when I'm drifting off to sleep. It's a time when I'm aware of my breathing more than most times throughout the day. It's also a time when you aren't distracted by the television, computers or other distractions. It's just you and your breath; as each cycle of breath brings deeper and deeper relaxation. Often I crack the window to feel the cool breeze calm my tense muscles and skin; I focus on the smells of clean air pouring through.

So, last night it rained for the first time this Spring. It was a soft but rhythmic shower that filled our rain gutters with gurgling activity. As I listened to the rushing water in the darkness of night, my usually stubborn perceptions couldn't tell if it was a natural stream or a man-made one. In that moment, those perceptions gave up and fell away. In that moment, it was simply bubbling water. As my mind began to relax further, it melded with the sound of the rushing water, so that there was no difference between the water and the entity labeled "James." The next thing I knew, I was waking up.

I think haiku, and Buddhism are so focused on natural themes because the environment constantly evolves in the present moment. Nature adapts to changes without begrudging the changes. It also must balance upon a middle-ground between extremes, or the entire ecosystem will collapse. In addition, the natural world doesn't curse death or cling to life--it just is. It doesn't pass judgments upon itself or any of the sentient beings existing with it. It welcomes life just as much as death--it's just the cycle of existence.

These are all themes that are strongly weaved into the Dharma, and I think Buddha's enlightenment was unlocked in part by his time spent alone in the forests and along the streams of the wilds. So, if you feel that your spiritual practice has gone stale or discouragement has set-in, follow the Buddha's example, and try finding inspiration in nature; it is, after all, your first family.

~Peace to all beings~

Wednesday, March 16, 2011

Buddhism: A Refuge for the Japanese.

Video feed from myfoxphilly.com

Sensoji Temple in Asakusa, which is Japan's oldest, survived the earthquake but it's spire shook quite a bit; as you can see in this video. I'm not sure what the laughing was about in the background of the clip but the footage is a metaphor for the stability of the Dharma. The temple is dedicated to the Bodhisattva, Guan Yin, (Avalokiteshvara) the Bodhisattva of compassion.

I personally don't believe in the literal existence of the Bodhisattva, but I believe in the archetype and that it can help uplift ourselves, others and give us a feeling of safety. It also gives us the inspiration to help others, which can help alleviate feelings of self-pity, helplessness and depression. That refuge, as represented through the temple, and it's monks, have a role to play in healing the Japanese. The temple (and many others) will provide a welcoming, embracing, compassionate and calming beacon for the many emotionally and physically injured in the aftermath of the quake and tsunami.

The Japanese people will benefit greatly from the Buddhist monks, as they have trained much of their lives to relieve suffering and show others how to do the same. I don't for one minute think that any of this rebuilding and healing will be easy, quick or without obstacles but Japan's Buddhist tradition will serve the people quite well in surviving the deep suffering that comes out of such a life-altering disaster. I have always seen the Japanese as admirably resilient, determined and patient, which will serve them well in the years to come. I believe that a lot of those qualities come from their cultural influence of Buddhist philosophy.

I have read that Buddhism has declined in some communities within Japan, especially amongst the youth. However, I think this tragedy will renew the embrace of Buddha's calm, compassionate and peaceful teachings because disasters often shake us from the modern delusion that materialism is a better way to find fulfillment in this world. When everything you own is lost, your house in rubble and maybe a loved one (or many) dead, material wealth doesn't seem so helpful. It's moments like this sobering event in Japan that remind us what truly matters in our journey in this life.

We need tools that can survive an earthquake, outlast a tsunami and restore peace of mind. The Dharma is a toolbox that we can carry anywhere, at anytime and is specifically geared toward learning how to live in a world of suffering that is full of empty promises of long-term happiness. It is my hope that in this time of need the Japanese (and all of us) will remember how the Dharma helped our ancestors not only survive a world of disasters, sickness and under-development, but thrive in it. May the Japanese people be healed by the soothing words of Buddha. I bow with compassion and love toward you all.

~Peace to all beings~

Saturday, March 12, 2011

The Nuclear Lesson of Fukashima, Japan.

Nuclear energy is not worth the risk. I'm watching the footage out of Japan with bewilderment and disappointment that our greed for cheap energy is contributing to an already epic disaster. The nuclear genie is restless in Fukashima, north of Tokyo, and it appears at this hour that a partial meltdown of a severely damaged nuclear reactor may be unfolding before our horrified eyes. Flashbacks of the Chernobyl holocaust race through my mind with chilling anxiety. But, In the back of it all I hear Master Thich Nhat Hanh telling me to, "just breath." It's times like these that our Dharma practice can carry us through some uncertain and frightening events. As we all know, it's something that we should incorporate into our daily routine, so that it becomes us and naturally unfolds, especially in times of crisis.

According to the Dalai Lama, and others, we practice the Dharma for not only life, but death. He explains that the death bed can be a frightening time but if we are practiced in the Dharma, it can be less of a stress upon ourselves, and the loved-ones around us. It will have already prepared us for the dying process. Our breathing techniques and contemplations upon impermanence, no-self and interdependence can really bring a lot of peace to the frightened mind. After a life lived of letting go of the fear of death, I would think it would be easier to accept death's clinical and unbiased verdict.

Now, having said all of this, such a strong practice is easier said than done, but even simple knowledge about deep breathing can really calm a person down in a crisis. I use it often to calm myself down when I have a panic attack from my psychological disorder. I realize that it would be harder to practice under an environment of total devastation, but any practice under the belt is better than none. It is my hope, that should I be caught in such a horrifying disaster, my training would carry me through--even, hopefully a possible nuclear nightmare.

But, humans have a consumption problem--we are greedy to the point of risking the death of countless people, and even more injuries, just for cheap power, so that we can continue our life of unchecked desire. And, yet, we take a risk with nuclear energy on something we still don't fully understand or know how to contain upon meltdown because we don't want to have to live a life with less luxury and fulfillment of desires. Well, I don't like saying this, but this is what happens when we gamble with samsara.

The time is now to commit, as a world, to putting the nuclear genie, back into the bottle, as much as possible. We owe it not just to our children, and their children, but the billions of innocent sentient beings, who are living within their means, in balance and harmony with nature's limits and abilities. We must learn the lessons of interdependence, because if we human's mess up and ruin Earth, making it inhabitable, then we have the karmic weight of the death of all those beings to bear into the next life. I know that I don't want that on my conscience, so let's work together to make this world a little safer and peaceful.

~Peace to all beings~

Thursday, December 30, 2010

Rocky Mountain Buddhist Hermit.

Growing up at the foot of the Rocky Mountains, (Colorado) spending decades climbing their heights and summer's backpacking into remote, mountain lakes for a week's stay, has been monumental in helping my Dharma practice.

It is also why I am so attracted to the way of the Buddhist hermit who's monastery is the mountain-tops (or forests) and his sangha the wildlife. Nature teaches you patience, paying attention, doing more with less, appreciating what you have and expecting the unexpected. In short -- it teaches you how to live in the present moment.

In the high mountains, (10,000 ft above sea level and higher) circumstances can change faster than a blink of an eye. The altitude changes everything to where you have to be alert at all times to survive. It can be warm, short's weather down in town during the month of August when we go backpacking; yet you still have to pack winter gear. You can be hiking in shorts and sunshine one minute and the next minute find yourself in a driving snowstorm. I have spent more than one August, summer's day held up inside a tent at 11,000 ft. above sea level, gazing out of the tent at a snow storm settling in around the camp site.When backpacking you take a fold-out backpacking stove (seen above, with fuel canister) to cook freeze-dried food, which isn't gourmet but when eaten after hiking up an 11,000 foot mountain, it tastes better than what any five-star chef in Paris could whip up. That's because you appreciate it more after having busted your ass-off and spent all your energy on putting one foot in front of another, slowly, up and up the mountain. It is the best food you've had all year because it is literally the only food you have. You take care not to let one drop hit the ground because each bite is precious for needed calories. Yet, how much food do we waste at home? Each bite of food is savored mindfully like it was the first meal to cross your lips in ages--even the bowls and kettle are licked clean of sustenance. It teaches you to focus on simply eating and enjoying it.

Everything in the mountains must be done with great care and attention to detail, which, again is why it's a great place to practice and live the Dharma. For example, getting a drink of water entails an entire process of purification pumps and water storage bottle balancing. It's not like flipping on the tap at home; but that water is the best water you'll ever taste because of the attention you put into gathering it. And, you see it as a lot more precious than the water you pour out of the tap at home. You find yourself rationing it out throughout the day because if you guzzle it all at lunch, then you have to hike back up to the glacier to pump some more because you don't ever want to be caught out in the wild without water.

Then there is shelter, which takes on a whole other importance when backpacking. Carrying everything you need for a week on your back means you're near-homeless and that makes you cherish your flimsy tent as though it were a palace. It makes you thankful for a warm place to sleep with some cover over-head. And you begin to realize that you don't need a big house let alone a mansion. I guess I relate so much to these hermit monks because I have lived the last two decades preparing for just such a life. One day perhaps, when, (and if) I feel the time is right, I will disappear into the mountains and build my small hut to spend the rest of my days meditating in. Not out of searching for the, "enlightenment treasure chest" but out of letting go of it.

Not to become some fabled "mountain-top guru." In fact, if you try, and come looking for me to be my student, I will shoo you away because there are much better qualified teachers than this crazy-eyed Buddhist. It's about being an anonymous being living out the rest of his days in the natural world--our true home. A home that humans have nearly abandoned for the accouterments and attachments of city life. We need to reclaim that home. I don't think everyone can or should become a mountain hermit but for me, it's in my karma. I have known from a young age that my life would find me living a life of solitude in the mountains at some point.

I will no longer feel attached to the desires of city life; and the choice will be made for me. I'll leave that city life chaos to more capable hands. At that stage of spiritual life, the best place for me would be in nature, where life exists at it's most basic foundation. A good place to leave this world from when the moment arrives.

~Peace to all beings~

Wednesday, December 8, 2010

The Buddhist Blog Honored with Award Nominations.

Wow. The 2010 Blogisattva Award nominations have been announced and The Buddhist Blog has been honored. The blog was nominated in three categories: Best Engage-the-World Blog, Best Achievement in Kind and Compassionate Blogging and Best "Life" Blog. The blog also received honorable mentions in other, categories: Best Achievement Blogging Opinion Pieces or Political Issues, Best Blogging on Matters Philosophical, Psychological or Scientific and Best Blog of the Year!!

I know that some of you nominated the blog for these nominations and I am humbled by your appreciation. You, and the Blogisattva Awards committee honor the blog greatly and I will use this positive energy toward keeping the voice of the reclusive Buddhist alive. Perhaps the boring side of the blog is that I write mainly because it aids my practice but it also is a labor of love in honor of the Dharma. It is a testament of how amazingly beneficial Buddha's teachings are to humanity. I credit the Dharma in being the catalyst to helping me emerge from a very dark, angry and self-destructive life-pattern that I was on before.

It is fitting perhaps that these honors come on a day when we recognize the enlightenment of Buddha (Bodhi Day) and the priceless gift that he bestowed upon all humanity. None of us would be benefiting from the Dharma without his self-sacrifice. After his great awakening (or, enlightenment), he could have wandered off into the mountains to live out the rest of his last incarnation before merging into parinirvana. Instead he chose to share the path he realized with the world and we are his heirs.

But I digress. Buddhism has been a great help in reducing the symptoms of my psychiatric condition and that is another reason that I write. To show others that Buddhism can be of great benefit to the restless mind wrapped up in psychiatric turmoil. The Dharma has been like another medication but one without negative side effects. So, any recognition that I am honored with must be given back to Buddha and those who honored me with these nominations. I cherish my readers as friends and family. It is my hope that this new year will bring greater acceptance of online interaction in the Buddhism community at-large.

Whether the blog actually "wins" any awards is secondary to what I have gained through interacting with all of you. You have truly enriched my life and I look forward to our interactions each day. May this next year be a wonderful year for Buddhist blogging. There are a lot of great blogs out there that keep the online Buddhist community going and I am forever honored to be mentioned alongside them all. Be sure to check them out!! Thank-you, again for the humbling honor that you have shown. Here's to a new year!!

P.S. - It's hard to sound honored without coming across as cliche but I really, really mean what I wrote. Every word. Thanks again to the judges and everyone else at The Blogisattva Awards.

~Peace to all beings~

Sunday, November 21, 2010

Surviving Imprisonment as a Buddhist.

As the echoes of the "Saffron Revolution" in Burma continue to reverberate, I have often contemplated the humble monks living in a very real "Hell Realm" of unjust imprisonment. Along with other Buddhists living in prison. One doesn't have to look very far in this world to find the "Hell Realm."

Nor does one necessarily need to believe in a metaphysical "Hell Realm" to experience the concept rattling your fragile sense of identity. For these Buddhist in prison, however, their "Hell Realm" is an all too real cage of steel and razor wire that echoes with the sounds of pure suffering.

My nights have found me haunted by the imagery of such a place; and what it does to these innocent, peaceful monks and others. So, I decided to put my university degree to work and do some research into how monks (and others), who have been released or escaped imprisonment dealt with their "Hell Realm" without becoming bitter, angry, broken spirits. What I discovered in my sleuthing not only humbled and impressed me but gave me insight into dealing with my own demons and hellish suffering.

Prison does not seem like a place conducive to any kind of Buddhist practice. It's chaotic, violent, loud and uncaring. However, something interesting happened with these people who were thrown down into the pit of despair. They were not only able to practice in captivity but understand how to live with suffering without letting it consume them. This research has been a project that has sharply focused my view of trials in my life. And just how far the human spirit can endure despite overwhelming odds stacked against it.

I want to speak first about a Buddhist layperson serving time in incarceration. In prison, there are no distractions from suffering. It is all around you. You are forced to learn how to live with your suffering and stay rooted in the now without burning a hole through your view of humanity. Take for example the case of Buddhist inmate Jarvis Jay Masters. Susan Moon relayed the following wisdom in a Shambhala Sun article from Mr. Masters:

“It’s challenging to meditate in prison,” he says, “but it’s also the perfect place. People think they have to get a nice new cushion to be able to meditate. I would be that way, too, if I had the choice. But I’m fortunate not to have a new cushion. I feel the hard floor. This is where life is. Not knowing what’s going to happen tomorrow has its way of making time more precious. When you’ve been sentenced to death, you know you don’t have much time. You’re forced to look at what is, right now.”

James: Masters realized that trapping himself inside his mind, fighting in vain to take back his crimes wasn't going to change anything except ensure a deepening of suffering for all involved. Desiring to escape the consequences of his actions wasn't going to help. After all, desire, he says are what got him in trouble in the first place. He had to absorb himself in the moment and find freedom in the Dharma. Again from the Moon piece: "You’re either going to go crazy, or kill yourself—just go dead inside, in your soul if not your body—or find something to sustain you in a spiritual realm. You’ve got to have a way to take care of yourself when things go wrong, when you don’t get any mail or visits, or you start messing with your own head..."

This brings us to the monks. Palden Gyatso spent 33 years in a Chinese prison for being a Tibetan Buddhist monk who refused to denounce the Dalai Lama. Murderers, were set free before prisoners like Gyatso. The suffering he faced makes what most of us endure sound like pleasure. The following quotes about Gyatso come from an article by George Bryson. "His worst experience of all was the time he was under interrogation and a prison guard shoved the electrical cattle prod straight into his mouth. The explosive shock that followed knocked him unconscious."

James: How do you carry on with life after being treated worse than animals for slaughter? Especially the self-torturing question of, "Why me?" Gyatso's Buddhist practice of not clinging to a sense of self (anatta) is what helped him keep from being consumed with a feeling of personal injustice.

"It's not just Tibet. It happened to Jewish people (during the Holocaust), and it's happening all over the world." In this regard, he was far from alone. He was linked to all wrongfully imprisoned people around the globe. This gave him a reason to live -- to help others suffering in prison through meditating on compassion. That is also what aided him to avoid being utterly consumed by rage for his captors. "His torturers simply struck him out of ignorance, he said. The ignorant need our compassion and our help. He holds no lingering animosity toward them. Said Gyatso: "I have no anger toward any human, any Communist Chinese."

In countries like China and Burma, it is common for police, military and prison guards to have taken that job out of fear of being the one oppressed. Plus, it's a job in a society where economic opportunity is rare. The karma from their actions will sting far longer than the whips lashed upon their innocent prisoners. So, for Gyatso to be able to see the fear and weakness in their minds brought about a change in focus that made all the difference in surviving prison not only intact, but spiritually stronger. For Burmese activist, Nay Tin Myint, the turning point to surviving wrongful imprisonment came through not attaching to the limitations of the body. "They put my body in prison, but I decided they could not have my mind" said Myint in an article for The Wall Street Journal.

In conclusion, I can not imagine the suffering that these prisoners face. Nor can I imagine the physical pain they endured, but I am convinced that the Dharma is a powerful tool if we remember to use it. This isn't just something that only well-trained monks are capable of; we're all capable of it as well. Take the example of lay Buddhist meditator, Wang Jianxin of China. The ditch digger survived being buried alive for two hours by controlling his breath through meditation; according to the article from The Daily Mail online by

~Peace to all beings~

Monday, November 15, 2010

The Shifting Sands of Change.

(PHOTO CREDIT: Shifting Sands in the Maowusu Desert in China, by Michael Reynolds/EPA).

I was contemplating today about the release of Daw Aung San Suu Kyi in Burma and how quickly change can occur. Day after day, month after month and year after year it seemed that Suu Kyi would be frozen in her house arrest for the rest of her life. Then, over-night the seemingly impossible occurred--she was released into the arms of her joyful supporters. It still remains to be seen what effect this will have on the greater politics of Burma, but for now it is a powerful reminder of impermanence.

The leaders of countries put on a great show of power, strength and dominance with their armies, imposing uniforms and intimidating rhetoric, but the truth is that they are just as subject to change as anyone else. I found a great example of this online. It's a presentation (below) that someone put together showing the futility of clinging to power, or anything for that matter. It shows how many times borders changed hands in Europe over the last 10 centuries.

It is compressed into 5 minutes, which shows how the mind is often tricked into thinking that time seems to drag on when one is enduring a lot of suffering. However, that time passes faster than the speed of light when measured against the life-span of the universe. Dictators come and go but the Dharma will concur all.
~Peace to all beings~

Monday, October 4, 2010

Buddhist Bhutan Bans Monastics from Voting.

In the Buddhist kingdom of Bhutan monks have been allowed to vote in political elections, but that is about to change. The government says it's to maintain a distinct space between religion and politics. Yet, one has to wonder if they've gone too far in that pursuit since Buddhist clergy have been beneficial over the years in effecting political change that helps create a fertile field for less suffering for a vast, diverse number of people.

Two obvious examples being the Dalai Lama and Thich Nhat Hanh who both have advocated for political freedoms of all people but especially in their homelands of Tibet and Vietnam.

In fact, Zen master Hanh has developed a form of socially active Buddhism called, "Engaged Buddhism" which teaches Dharma practitioners on how to apply Dharma lessons to real world challenges such as social, political and economic realities. His aim, however, isn't necessarily to favor one political side over another. In fact, during the Vietnam War his group focused on the innocent community caught in between the armies of the Communist and Democratic sides. Engaged Buddhist inspires us to practice the Dharma in ways that aid us in helping our communities become better stewards of the people and its resources (nature and otherwise) so that the collective suffering can be lessened. Hanh embraced this way of engaging the world as a form of following the natural conclusions of compassion combined with the reality of interconnection. In other words, monks and the layity can't practice compassion as called for by the reality of interdependence without being apart of the community.

Engaged was partly inspired by the Chinese monk Taixu. Taixu was concerned about monastics and laity alike in Pure Land Buddhism being distracted and obsessed with working to escape Earth for the otherworldly and supernatural Pure Land. He felt that the awareness of the suffering of others, which engenders compassion to help transform this current life--in this current moment into a happier reality was being lost out of a personal desire for transcendental bliss. It wasn't the belief in an end to suffering via Amida in the Pure Land itself that he was concerned about. It was with his perceived obsession that many had with it, which he felt was disconnecting people from each other, turning people into selfish beings and ultimately preventing the betterment of the society he lived in. It certainly inhibits one from fulfilling the Bodhisattva Vow taught by many Buddhist traditions.

At it's core, the Bodhisattva Vow is a commitment one makes to take action toward helping others within one's community receive the same respect, happiness and betterment that we might have and wish for our own family. This then is a wonderful code for politicians and other leaders today to guide their service for citizens. It goes to show that Buddhist principles aren't simply for spiritual pursuits but can also be beneficial in the public service arena. Still, I think it's important to find the middle ground between politics and spirituality. However, I feel that this decision to outright prevent monks and nuns in Bhutan from voting to be veering off the Buddha's compass of the middle path of finding a healthy balance between politics and spirituality.

Some believe that politicians are incapable of ruling in a just way as politics is driven by desire. Yet, take the example of Emperor Ashoka who used the Dharma as his guide when ruling his people. He was initially a brutal and greedy leader until he was changed by the Dharma, which led him to change many of his ways; including turning toward a vegetarian diet out of compassion for animals. His later rule was motivated by kindness, egalitarianism and philanthropy.

In Bhutan, the monks and nuns may personally decide to avoid politics altogether to dedicate all of their efforts toward spiritual endeavors. However, to prevent them from voting, (if they are so inclined) means taking away peoples' personal freedom, which isn't just antithetical to good government but also to the Dharma's message to not spread suffering and discord. It makes me wonder what the Dalai Lama would think of Bhutan's actions given his views on politics. As well as the reality that Bhutan predominately follows the Tibetan version of Buddhism. Preventing monks and nuns from voting means taking away from communities the many voices of moderation, peace, compassion and happiness that the monastics represent. If we feel that hearing their opinions helps improve life then we'd be silly to prevent those opinions from being registered in the political process.

At the same time, there does need to be a clear line drawn to prevent religion from getting involved in the actual crafting of policy in government. This also goes for preventing government from sanctioning and propagating one religion over another, which raises another question in Bhutan. The Bhutanese constitution that was drafted in 2008 still heavily favors Buddhism, which seems to contradict the government's policy of keeping religion and government separate.

~Peace to all beings~

Sunday, September 26, 2010

Having the Kalama Sutra as a Foundation.

My last post mentioned the Kalama Sutra and a discussion in the comment section had me analyzing this fundamental sutra further. Doug commented how the Kalama Sutra hit him like a bolt and is aiding him in gaining a deeper, and wider awareness of the Dharma.

I have mentioned here before that I have been (and still am) deeply influenced by science. I don't agree with some Buddhists who say the Dharma and science have nothing in common, or shouldn't in fact interact. I think the Kalama Sutra teaches otherwise. That is because it is an early form of the scientific method. It's similar in my mind to a, "scientific control" which allows one to access a particular process (Dharma practice) without too much bias from other influences. In Buddhist practice we're talking about such biases as our ego, an overly controlling teacher or peer pressure.

The Kalama Sutra gives us a framework to judge teachings by to see if they work. Including all the other sutras. In my opinion, it is the jumping off point for continued analysis of the other sutras. Others encourage starting from the Heart Sutra or the Diamond Sutra. I adore the Heart Sutra, and the others but I find that understanding the Kalama Sutra first to be a great help in understanding the others. But I digress. Do the teachings help me and the people around me suffer less? Do they help bring happiness and peace into life? The Buddha is advising us to test his teachings and those of all teachers that come after him because otherwise we are simply parroting someone else. It doesn't end suffering to simply be able to parrot someone else and recite all the teachings ever written or committed to memory. That's simple obedience and memorization. That takes you nowhere but back into the arms of the ego.

We have to experience it for ourselves. We have to let our minds marinate in their essence and observe how they affect our daily lives and interactions. If the teachings help us be nicer, happier and much more peaceful people; and if they help us suffer less than we know that what has been taught to us is beneficial and worth continuing to learn from. If, however, a teacher makes us feel worse about ourselves or contradicts our direct experience on the matter then you can know that the teacher is leading you astray.

The Buddha didn't want people to follow him or worship him but rather he wanted his fellow siblings (us) to experience the peace and relief from suffering that he experienced. Thus, because of this humble sharing of a sincere person he shows us that he is not Buddha because of some desire for self-aggrandizement or other stroking of the ego. Encouraging people to test his teachings and those who claim to follow in his tradition is the exact opposite of the blind obedience that some religious traditions engender. Where others want to tell you what to think, (and what to ignore) Buddha invites us to follow his map and see for ourselves if it leads anywhere beneficial. It's in our own hands and any teacher who won't encourage or allow for direct experience in their teachings is not one who would seem to fully understand the Buddha's invitation.

~Peace to all beings~

Friday, August 6, 2010

Is Buddhism a Religion? Yes, and No. How's That for a Koan?

We often talk about Siddhartha, the young man who became known as the Buddha, as if he were a god. The fact is that he was just a simple Indian guy, a human being like you and me. We think of him as some kind of super-genius for having attained complete spiritual awakening, but in fact his real genius was in showing how any one of us can attain the same awakening as he did. We describe him as a prince and a member of the elite royalty of his time, and we think that must have given him an advantage over us -- but the reality is that most of us today are probably better off, in material terms, than Siddhartha was. The point is, we shouldn't mythologize Siddhartha's life and think that his spiritual awakening was due to his special circumstances. Most of us today actually live in conditions very similar to Siddhartha's, in terms of our material situation.

James: This is something that many in the West don't understand. They think we worship Buddha when we bow to his statues. I think a segment of this misunderstanding stems from the Western idea of what a religion constitutes. The main religions practiced in the West all have the common denominator of a belief in an omnipotent being that rules over all humanity--a "God." Combine that with a relative cultural isolation of many Americans and you have a recipe for misunderstanding Buddhism and other non-Western belief systems.

Siddhartha was a truth seeker, nothing more. He wasn't looking for religion, as such -- he wasn't particularly interested in religion. He was searching for the truth. He was looking for a genuine path to freedom from suffering. Aren't all of us searching for the same thing? If we look at the life of Siddhartha, we can see that he found the truth and freedom he was seeking only after he abandoned religious practices. Isn't that significant? The one who became the Buddha, the "Awakened One," didn't find enlightenment through religion -- he found it when he began to leave religion behind.

James: I don't think this means that we should abandon monasteries, temples and teachers but it is a necessary caution in reminding practitioners that these things are tools to help us along the path that only we can walk. For example, I think we deify our teachers a bit and lean upon them sometimes too much like a crutch. Yet Buddha was clear that we can know the Dharma like the back of our hand but all that is worthless unless we set out on our own and put them into practice. No one can walk the path for us. No teacher can cure us of our suffering--regardless of how enlightened and talented they may be. So, in that sense Buddhism isn't a religion in the Western sense but rather, perhaps, a spiritual school. Let me be clear, however. It doesn't hurt to practice with others in a physical sangha because it offers us support and encouragement but just remember that Buddha had none of these things. And if he can do it, so can we.

After all, what would you do if you were the last Buddhist on Earth? Would you stop practicing because there were no more teachers, temples, statues and sanghas? Of course not. These things are maps but they aren't the path itself. Spiritual materialism and attachment to it's trimmings is just as sure a pitfall as falling into the delusional hole that we don't need any teaching or guidance at all. Ironically, fittingly and beautifully we come back to the conclusion that Buddhism itself should be approached with the middle-path mindset. The way we view it should be balanced between traditional practice and freelance adaptation to an individuals particular karma.

Neither wrong to attend a temple or monastery nor wrong to be more of a hermit Buddhist as Buddha initially was. Some teachers I have read will actually recommend certain students leave the monastery to study on their own as a hermit. So, there are many paths but only one Dharma. That said, neither I, nor Rinpoche are advocating we do away with Buddhism as a religion but rather to go beyond Buddhism as a religion. This means having the structural integrity of the Dharma as our foundation but we shouldn't let organized religion hold back our practice to where we simply copy someone else's practice. In my years of practice I have found that mimicking the path of someone else is simply yet another delusion.

Thursday, July 8, 2010

Adapting to Rising Heat.

This post started as a comment in regards to Genkaku's post about the current heat wave on the East coast of America. Thanks Genkaku for the inspiration:

The Earth is our only home but for too long humans have forgotten our close interdependent relationship with her, which has led us to neglect the relationship and abuse her. Yet as we know well from studying the Dharma, we can not hurt the environment without hurting ourselves. We can ignore science all we want but the reality is that it's been getting warmer and warmer at a faster pace than prior warming periods. Direct observations have linked it to fossil fuel use. Seeing how corrosive factory and car pollution is to the human body I will trust science when they conclude that it's changing our climate adversely. Schooling has a funny way of doing that. Science has been right in countless ways because it is based on direct observations and experiments, which incidentally is not entirely unlike the Dharma's teachings of awareness and mindfulness.

This isn't a political issue because we all physically and emotionally suffer when our environment is degraded but besides that it affects the only home we are lucky to enjoy. Regardless of how we got to this point of a warming climate, I think our society needs to adapt to nature better and follow the rest of the world that take siestas (afternoon naps) during the hottest parts of the day. Let nature do it's thing and not fight it. We should take the opportunity to rest and take a nap. What a novel idea!! When I lived in West Africa the whole place would nearly completely shut down between the hours of noon and 2pm. It's only two hours but many Americans would see that as lost productivity, and that unwillingness to accept limitations causes a lot of suffering. Both physically and mentally. It's not being lazy as the American, Puritan work ethic would suggest. It's being aware of our limitations and being fully accepting of the present moment.

I think we push the human body in our modern society too much. We have delusions about what the human body can take and how far we can push it but the human body is perfectly aware of the moment and it's capacities. Whether we accept those limitations or not the body will shut down when the present moment finds it unable to function. Our mind might ignore the present moment but our bodies are finely tuned to it.

Perhaps we can learn from that and accept our limitations instead of forcing and pushing everything. In today's western world (I can't speak for elsewhere) we're over-worked, get less sleep and eat bad food in an impossible chase to "save time" and stay one step ahead in this fast paced world. And I can't help but wonder if that's partly why there's been such an increase in anger, hatred and selfishness. So I say we slow down a bit and bring about noon siesta time here to America.

PHOTO CREDIT: Napping monk by Brian Keathley on Flickr.

Saturday, May 8, 2010

Zen Master Seung Sahn on Abortion.

Previously I had only known Zen master Seung Sahn through short YouTube clips but I was enlightened by what I heard. However, just before we left for a vacation in Costa Rica, I wanted to find a book that would help me stay grounded despite all the activity we'd be experiencing.

We all enjoy fun but given the reality of samsara, even the most enjoyable activity can become a source of suffering after too much indulgence. I don't necessarily believe in fate, (though I do believe in karma) but when selecting a book I couldn't find any of the half a dozen books that I was searching for at the local bookstore.

So, I wandered over to the Buddhist section as is my customary starting point when I don't have a specific book in mind. I perused the various ones taking time to flip through the pages and soaking up the relaxing smell of crisp paper. After going through several books I discovered Korean Zen Master Seung Sahn's book, "Wanting Enlightenment is a BIG MISTAKE."

I immediately performed my test of a book I haven't researched ahead of time. I flipped through the book to random pages to see if it caught my attention. After several minutes passed I realized that I had started reading the book from the beginning, and so I knew my decision was made up. This book is very easy to read but is full of teachings that will have you contemplating even the seemingly simplest teachings. Seung Sahn was never afraid of controversy, blunt speaking or odd language when the lesson required such behavior.

As one of his students said of his broken English, "You had to drop underneath his words to grasp his true meaning." I have found during my nearly decade long practice that the best Buddhist teachings come across in the fewest words.It is full of short but powerful teachings on everything a modern society struggles with. Including abortion, which is too often a topic that is avoided in Buddhist circles. During a visit to Poland a student asked the master if abortion was wrong. Seung Sahn first emphasized the first precept against killing is to be taken into consideration but that hte most important thing to consider in making such a decision is why do you do something?

"So what kind of direction do you have? Why would you abort this baby? Determining that clearly in your mind is most important. Whether or not you go to jail is not the way to decide this. The only thing that must be clear is why or why not you would have this abortion. Of course this baby is a human being. He goes on to tell the story of a person has to decide what to tell a hunter, which direction the rabbit he is pursuing went. "But if your direction for keeping the precepts is to truly liberate all beings from suffering, then you will maybe tell a lie. Our teaching says that you must not kill, especially human beings. But when a bad man comes and hurt many people, a policeman sometimes kills that person. But this policeman is not killing for himself, because of his own angry mind. His action of killing is to save sentient beings from suffering.
Every day, between seven and eight thousand people die from one or two diseases alone. Every day. No food, no clothes, no house. Babies are suffering. Why make all this suffering for babies? So, whether or not babies should be born is not the point. Instead, what is human beings' correction direction? How does this action help other beings? That is great love. That is great compassion.
James: This was my general thesis for being supportive of a woman's right to choose but it's nice to have a recognized Zen teacher underline the point. I believe that sometimes bringing a baby into the world actually causes more suffering for all involved than not. If the baby will simply be born addicted to crack or already dying from HIV/AIDs then to abort them would be in my view the compassionate thing to do. Or what if the child is born but like many become stuck in the cycle of foster homes--many of, which are abusive and neglectful as the parents are simply looking for the check they get from the government to care for the child/children.

Of course, not all foster parents are this way but enough to be a concern. Another concern is if giving birth to a child will endanger the life of a mother who has several children already. Is the life of the unborn child important enough to kill the mother of the three kids already living? In this case it would seem the greatest suffering would be from the several children left without a mother. Including then the newborn.

This all said, sometimes the less suffering choice is to indeed have the child. I like that Master Sahn said not to think about it as "good" or "evil" but why? This is the idea of Right Intention where an action doesn't necessarily cause one less skillful karma if the intention wasn't to cause suffering in the first place. Such as a young child (4-5 years old) who distracts their parent enough to cause a car crash, which kills them. It isn't that child's fault because his/her intention wasn't to kill their parent. All in all this book is amazing and despite it being a quick read it is full of great teachings, wisdom, laughter and insight. It is also a great desk reference book, so keep this one handy in your collection. I've give it 10 out of 10--it really was one of the best Dharma books I've read, and I've read many.

~Peace to all beings~

Friday, April 23, 2010

What is the Dalai Lama's Favorite Sport?

(The Dalai Lama seen sitting in the stands of Gillette Stadium, which is where the New England Patriots American football team plays home games. Taken before a public talk about Buddhism. He is wearing a hat with the team logo on it. PHOTO CREDIT: Reuters).

The Dalai Lama isn't much of a sports fan but CLICK HERE to find out what his favorite sport might be. I liked how he said he played this one particular sport despite not knowing the rules!! Awesome!! Who needs the competition in sports?!! What a great lesson he gave us with his self-deprecating style and humor that you can have just as much fun playing a sport in a non-competitive way.

He saying just do it to enjoy it!! Don't be so serious about getting it "perfect" and not making any mistakes. Now, if only we could teach that to the ego-driven professional athletes, and parents at their kids' sporting events who take the game more seriously than the kids!! Sometimes leading to fights amongst parents of players from the opposing team!! I'm not saying all competition is negative but it can easily lead to a lot of unnecessary suffering.

But I digress. The Dalai Lama is such a joy to behold and I adore his childlike innocence and his infecteous laughter and giggling. He is so disarming and I can't help but be uplifted by his essence. He is deeply inspiring, and listening to him and his common sense Buddhism always reinvigorates my dedication to my Dharma practice. He is a true treasure to the world.


~Peace to all beings~

Thursday, April 22, 2010

Spring Rain Meditation and Haiku.

crackling night sky
illuminating soaked leaves
man silently sits

-By James R. Ure

James: The clouds have been crashing up against each other since last night. Swollen with water they are showering a budding expanse of green. The entrancing sound of the methodical rain quiets the noise of the bustling city and centers the mind upon the present moment. It is a beautiful call to slow down, breath deeply, open awareness and absorb the moment. Opening the window to hear the rush of water falling from the heavens is the original call to meditation. It is nature's Dharma bell gently bringing our attention in line with the rhythm of nature, which is nothing short of Buddha Nature. Meditating while it rains is a very special experience, which relaxes tense muscles and frayed nerves. It is a soothing balm to the heated mind of suffering.

So, I stepped out onto the drenched patio to silently watch the rainfall and focused my attention on one tiny area of the porch edge where water was dripping from the roof. As I took in the surroundings with my senses the rich, relaxing smell of damp Earth filled my lungs and eased my tense body. As my attention grew I noticed that in the middle of the constant rushing of water cascading off my roof there was one spot that dripped off rhythm from the other spots. So, I timed it and discovered to my joy it splattered every five seconds. A smile exploded across my face as I meditated for a few moments on the order of all things. It made me feel small in a good way--It reminded me that I'm apart of a bigger plan unfolding exactly as it should whether I'm aware of it or not.

~Peace to all beings~

Monday, January 4, 2010

Brit Hume, Buddhism, Christianity and Tiger Woods.

James: Imagine if he was speaking about Christianity instead of Buddhism??? There would be marches in the streets and rallies denouncing Hume and FOX News for not firing him. I'm not saying that such angry demonstrations should take place by Buddhists in response to these ludicrous statements. Quite the contrary. I think the ironic and appropriate thing to do in response is to forgive yet educate him and America as to what Buddhism is about because it is clear that Brit Hume knew nothing of the religion he denounced. And my guess is that the majority of the audience of FOX News doesn't either.

That said, is it anyone's business but Tiger's wife as to whether he is forgiven or not? Just because Tiger was unable to stay faithful to his wife doesn't mean Buddhism is incapable of helping him deal with such suffering. Besides, Christians haven't exactly had the best track record in keeping celebrities and politicians on the "straight and narrow" path. Hume also made the insinuation that you can't make a recovery in life via Buddhism, which is patently absurd. Try telling that to all the recovering alcoholics and drug addicts who have found new life in Buddhism. Try telling that to those who were able to pick up the shards of a broken life via the Dharma. I feel less anger toward Hume than compassion for the suffering he must be under in feeling like he has to personally "save" and convert everyone to Christianity must be exhausting. For more detail on the "nuts and bolts" of forgiveness in Buddhism -- Click here.

As for redemption, as a Buddhist, I believe redemption is gained through your actions more than saying certain words to ask forgiveness from a deity. It is showing that you have changed by behaving in a different way. There is no magic formula or incantations that need to be said in Buddhism -- just behave differently!! Perhaps the reason why Buddhism can't fit neatly into the Christian paradigm for Brit is that it doesn't believe in "sin" to be forgiven or redeemed from. True, there are guidelines on what will cause you less suffering but there isn't anyone to answer to except ourselves as via karma. We are our own savior and judge. Depending on our karma, the next birth will be one that will give us chances to make up for the suffering we have caused and to build upon the good we have sown. Sounds redeeming to me. In Christianity, however, you only have one shot -- this life to "get it right." Perhaps Hume needs to examine his own religion first before condemning another.

In Buddhism there's no big showdown and no guilt sundae topped with another helping of guilt. In Buddhism, guilt is seen as counterproductive because if you've changed for the better then guilt isn't helping you but holding you back. Guilt is about feeling you're a bad person but Buddhism doesn't want you to feel you're a bad person. You might have made some bad decisions but you're not a bad person. Forgiveness also means forgiving yourself for being human. If you feel guilty even after being granted forgiveness by someone then you're only making your suffering worse -- not better. And you haven't fully forgiven yourself. If you're no longer the same person as in the past then what is there to feel guilty over?

~Peace to all beings (even Brit Hume)~

Tuesday, December 22, 2009

"The Magician of Lhasa," a Book Review.

It is rare to find a book of fiction based on Buddhism and even rarer still to find one worthy of reading. Well, "The Magician of Lhasa" by David Michie. The first 50 pages are kind of slow but keep reading because after that the story explodes into an exciting, fascinating, mysterious, suspenseful literary ride. Upon receiving the book I was dreading to hear how Buddhism would be presented and used in a novel as in the past many fiction writers have badly misrepresented Buddhist philosophy.

However, this books does a pretty good job of staying true to the teachings while offering up just enough mystery to keep you turning the pages. The book not only does a good job of explaining the Dharma it also teaches actual, helpful, applicable lessons mixed in with a entertaining story. What more could you want in a book? I don't want to say much more for fear of spoiling the secrets and plot of the book but It's a very fun book to read and suggest it highly. It is as good as any Dan Brown novel and I'd say is actually better than Brown's current book, "The Lost Symbol." I give "The Magician of Lhasa" a 9 out of 10 stars -- 10 being best.

~Peace to all beings~

Thursday, December 17, 2009

Help the Vietnamese Zen Monks of Bat Nha Monastery.

James: Please write your leaders to urge them in assisting the violently oppressed Vietnamese monks who follow in the tradition of Thich Nhat Hanh at Bat Nha monastery in that Southeast Asian country. They seek temporary asylum until they can return to their beloved, beautiful homeland. May their pure wish to peacefully practice the Dharma be fulfilled. Svaha!!

~Peace to all beings~

Friday, November 20, 2009

Are (Some) Buddhist Magazines Behind the Times?

Lately there has been a lot of tension between Buddhist magazines and the online Buddhist community. These magazines sadly are missing the point behind the rise of the Buddhoblogosphere. It being a representation of how popular Buddhism is becoming in America but more importantly with how it's becoming popular with others besides the traditional American Buddhist core -- rich, white academics on the two coasts.

And it's popular not because we proselytize but because people investigate it and find it helps them. They are missing this bigger picture that America is quite well suited for the reason and rationality of Buddhism. Americans are trained in the scientific method. So it is refreshing to many of us to find a way of life (Buddhism) that is not only o.k. with questioning authority and the truthfulness of things -- It encourages it (as is seen in the Kalama Sutra), which I see becoming one of the root sutras/suttas for many American Buddhists. However, many (not all) in the American Buddhist establishment do NOT like the spirit of the Kalama Sutra when it involves them. They do NOT like to be questioned, debated or challenged.

A lot of times the articles printed in these magazines are deeply cerebral dissections of esoteric sutras and discussions around issues that rarely touch the average Buddhist practitioner. And while I actually do like digging through sutras/suttas, I'm using it as an example to show that many of these magazines aren't getting the average man's point of view on Buddhist practice. I'm not saying one way of learning is better than another but I just wish that the elitists didn't look down their nose at those of us who respond well to online interactions. It has helped a lot of people and broadened Buddhism a great deal. Is it perfect? Of course not but it deserves more respect than it is sometimes given.

Buddhist blogs tend to be (not always) more approachable and easier to relate to as we discuss how the Dharma affects our direct, day-to-day lives. We might not always have the glossy pictures, so-called experts and titles before and after our names but we live in the real world where we don't have time on our hands to spend hours and hours at the temple or sangha (if we so lucky as to have one near-by in the first place). We are just average people like most people in this world including those looking into Buddhism for the first time. A recent article wrote that seeing the Buddhist community discuss their disagreements isn't flattering and might turn away practitioners. I think that's disingenuous at best but at worse betrays a desire to scrub Buddhism of the "dirty peasants" that are apart of Buddhism as much as peaceful, smiling monks.

Addendum:

The "Question Authority" picture is in part in response to the idea espoused by some in Buddhists circles that we Buddhists are to just sit down and shut up and follow our "leaders" regardless of what they say. This is called the, "Argument from authority logical fallacy" which says, "Source 'A' says, 'p'. Source A is authoritative. Therefore, 'p' is true." This is a fallacy because the truth or falsity of the claim is not necessarily related to the personal qualities of the claimant, and because the premises can be true, and the conclusion false (an authoritative claim can turn out to be false).

Thursday, October 29, 2009

The Compassion of Animals.

The November issue of National Geographic magazine features a moving photograph of chimpanzees watching as one of their own is wheeled to her burial. Since it was published, the picture and story have gone viral, turning up on websites and TV shows and in newspapers around the world. For readers who’d like to know more, here’s what I learned when I interviewed the photographer, Monica Szczupider. On September 23, 2008, Dorothy, a female chimpanzee in her late 40s, died of congestive heart failure. A maternal and beloved figure, Dorothy had spent eight years at Cameroon’s Sanaga-Yong Chimpanzee Rescue Center, which houses and rehabilitates chimps victimized by habitat loss and the illegal African bushmeat trade. Szczupider, who had been a volunteer at the center, told me: “Her presence, and loss, was palpable, and resonated throughout the group. The management at Sanaga-Yong opted to let Dorothy's chimpanzee family witness her burial, so that perhaps they would understand, in their own capacity, that Dorothy would not return. Some chimps displayed aggression while others barked in frustration. But perhaps the most stunning reaction was a recurring, almost tangible silence. If one knows chimpanzees, then one knows that [they] are not [usually] silent creatures."

James: It touches me deeply that this chimpanzee family lined up to view the dead body of one of their own as it passed by them. It's similar to the funeral possessions that are common amongst humans, which makes sense on one level when you consider that humans and chimpanzees have DNA that is 95-98% similar. In Buddhism we are taught that the human realm offers the best chance for realizing liberation from suffering and the cycle of birth/death. In addition to that it is said that the animal realm is a horrendous station and from what I have observed of the animal kingdom it does seem rather harsh and rough. Sometimes this unfortunately leads people to see animals as "dumb" and that delusion often leads to taking advantage of them.

We do so at our own peril because animals are embedded in our DNA if you believe the generally accepted theory of evolution. Taken a step further in Buddhism, of course we know that we are interconnected to all beings regardless of evolution or not. The molecules that make up our body blend with the molecules that make up the air, which blend into the molecules that make up other people, animals, rocks, water and on and on. It is not a connection we can see with our eyes of delusion but if we look closer with a mindful eye that web of connection shines forth in beautiful and reassuring ways.

Those chimpanzees might not know the Dharma but they do understand love and compassion. How could a mother of any species not have a bond with their offspring that is an expression of concern and care? In my mind, that is but another way of showing and experiencing compassion and love. The uncharacteristic silence of the chimps is something a being wouldn't show if it didn't experience expressions of sorrow and respect. We know chimps are capable of showing respect in how they stratify their family groups. Respect is shown to the experienced and strong male as well as the alpha female.

So they may not know how to liberate themselves from suffering but in my opinion they deserve respect, dignity and a chance at life that we expect for our own offspring. It's not my place to say that someone should be a vegetarian--that's an ego boosting exercise nor it is skillful means. Besides, Buddha didn't set a strict rule about it nor can all people follow a vegetarian diet due to climate and health considerations. I don't eat meat and abstaining from it is for me personally apart of keeping the first precept to avoid violence. However, I struggle with other precepts so I don't have any right to condemn anyone for eating meat -- nor would I do so. I may not eat meat or kill animals but I do still struggle sometimes with verbal violence so I keep working and practicing. There is no point to judging others or guilting people into doing something or not doing something. In addition, people can be very compassionate, loving and caring toward animals regardless of diet. Although for some, vegetarianism might be helpful, rewarding and beneficial to understanding compassion as a universal right.

~Peace to all beings~