Showing posts with label psychiatrist. Show all posts
Showing posts with label psychiatrist. Show all posts

Saturday, October 10, 2009

Faith in Buddhism.

Perhaps because of our Judeo-Christian background, we have a tendency to regard doubt as something shameful, almost as an enemy. We feel that if we have doubts, it means that we are denying the teachings and that we should really have unquestioning faith. Now in certain religions, unquestioning faith is considered a desirable quality. But in the Buddha-dharma, this is not necessarily so. Referring to the dharma, the Buddha said, “ehi passiko,” which means “come and see,” or “come and investigate,” not “come and believe.”

An open, questioning mind is not regarded as a drawback to followers of the Buddha-dharma. However, a mind that says, “This is not part of my mental framework, therefore I don't believe it,” is a closed mind, and such an attitude is a great disadvantage for those who aspire to follow any spiritual path. But an open mind, which questions and doesn't accept things simply because they are said, is no problem at all.

–Ani Tenzin Palmo, from “Necessary Doubt,” Tricycle, Summer 2002. Special thanks to Philip Ryan at Tricycle for this quote.

James: This reminds me of the quote, "Minds are like parachutes. They only work when they're open." One of the reasons that I began to sour on Christianity was because of the insistence upon "blind faith." I never understood how using my mind to question the claims being made by adult leaders in my former church was giving into "Satan" when "God" was the one who gave me that brain, which is able to question in the first place!! I like the translation of "come and see" because it is an invitation to spirituality but coupled with an invitation to see for yourself. I was very impressed with that approach when I first began investigating Buddhism. It is a very science based approach to spirituality, which appealed greatly to me as one who was raised on the scientific method.

Seeing is believing as we say in the west and in many ways Buddha was an ancient scientist of the mind and perhaps the first psychiatrist. The teaching of cause and effect is very much a foundation of scientific inquiry. He was certainly compared to a doctor prescribing countless variations of the Dharma (medications) to each person based on their individual karmic needs. That said, let's get back to the psychiatrist analogy in specific. A psychiatrist knows that trust is vital to enabling the patient in believing that the specific treatment plan prescribed will be helpful to the patient. That means allowing the patient to ask questions about the process. That's because a psychiatrist/psychologist knows that if a person feels like they are doing something out of guilt, fear or blind faith it doesn't matter how helpful the therapy might be, the patient is simply not going to buy into the program.

Buddhism is a lot like psychological therapy program put forth by Buddha. He knew that being able to question his teachings was the only way people would fully consider what he taught without feeling forced into it and force is completely antithetical to the Dharma he revealed. Buddha was a great questioner as he dared question the great Brahmin priest class of his day, which was very rebellious. He took the power of religion out of the hands of the privileged few and gave it back to the masses. He was a Robin-hood of spirituality in a way. That great tradition of questioning phenomenon and experiences for oneself is to me what makes Buddhism such a respected tradition. It treats people like adults rather than children to be told what to think, believe and how to act.

He was not very interested in speculation and open-ended faith but rather faith, which is merely a step in-between ignorance and knowing for oneself. It is a pit-stop of sorts along the journey of experiential wisdom. The Great Awakened one said in the Kasibharadvaja Sutta of the Samyutta Nikaya that "Faith is the seed and practice is the rain" which is nothing near blind faith. He goes on further saying, "And wisdom is my yoke and my plough." Thus, without the wisdom (the plough) to prepare the fertile field (the mind) with experience the seed of faith will wither, dry up, die and be of no use. Faith in Buddhism is in large part more of a conviction to accomplish ones goals for oneself, rather than being a submission and obedience to others as is often the case with the monotheistic religions.

~Peace to all beings~

Monday, July 7, 2008

We are All Crazy.

Somewhere in this process, you will come face to face with the sudden and shocking realization that you are completely crazy. Your mind is a shrieking, gibbering madhouse on wheels barreling pell-mell down the hill, utterly out of control and hopeless. No problem. You are not crazier than you were yesterday.

It has always been this way, and you just never noticed. You also are no crazier than anybody else around you. The real difference is that you have confronted the situation; they have not. So they still feel relatively comfortable. That does not mean that they are better off. Ignorance may be bliss, but it does not lead to Liberation. So don’t let this realization unsettle you. It is a milestone actually, a sign of real progress. The very fact that you have looked at the problem straight in the eye means that you are on your way up and out of it.

-Henepola Gunaratana, Mindfulness in Plain English

James: Mindfulness in Plain English is a valuable, influential treasure of a book and guide to not just mediation but the nature of being. Henepola Gunaratana is one of those teachers who has a way of speaking bluntly, firmly correcting you in your practice if need be and get you to smile about it.

He knows how to speak to a Western audience partly due to speaking and spending quite a lot of time in the United States.

Speaking to the quote I am reminded of the period in my life when I came to the sobering realization that I had a mental illness. I felt panic at first that I would totally go insane but not too long after I felt relief that finally I had a definition to my struggles. I was forced to come to terms that I had a disease and just knowing that information helped me adjust my focus and stop trying to fight it and embrace it.

And so it is with a mental condition that you have to remain ever mindful of your mental formations/suffering so that you know when to make a course correction in either medication, behavior and/or a general lifestyle change. I think that is part of what led me to Buddhism as in many ways Buddhism is very much a psychological path with it's emphasis on the mind and being mindful so that we are aware of delusions and suffering that appear in our lives. And in that regard meditation is quite like a medication because it often brings the similar relief to our minds that prescription drugs do.

That's not to say that people with a severe, chronic mental condition shouldn't take medicine if prescribed by a psychiatrist but simply a comparison to show how similar Buddhism and the general field of psychology are. Meditation is a very powerful and effective tool to add to my medications to maintain a grounded, sense of stability.

~Peace to all beings~