The Buddha is Still Teaching: Contemporary Buddhist Wisdom: A Book Review.

Buddhism appeals to many of us because we are simply exhausted from the pace, chaos and suffering that too often is the price of living in a modern world. Unfortunately we aren't always able to slow down enough to meditate daily and/or savor a in-depth tome on the Dharma. Fret, not!!

The contemporary, Buddhist greats have thrown us a life-line yet again. Once again, this time, we are in-depted to Jack Kornfield. He has compiled short, easy to digest, essays and snippets of wisdom from today's great, Buddhist teachers; perfect for a lunch break that is too short for deep reading but long enough for a quick boost of inspiration. Titled, "The Buddha is Still Teaching: Contemporary Buddhist Wisdom" published by Shambhala Publications.

Case in point, a short paragraph from Tara Branch's book, "Radical Acceptance that is listed in the book:

When we are free of mental concepts and our senses are awake, the sounds, smells, images, and vibrations we experience connect us with all life everywhere. It is not my pain, it is the earth's pain. It is not my aliveness but simply life -- unfolding and intense, mysterious and beautiful. By meeting and changing dance of sensation with Radical Acceptance, we discover our intrinsic belonging to this world. We are "no thing" -- not limited to any passing experience -- and "everything," belonging to the whole.

James: I must tell you that this short, but profoundly insightful paragraph brought as much relief and motivation to my current situation as entire books I've read recently. Especially the way in which she explained how we don't have to suffer alone. We are all in this together and therefore even in our darkest moments, all alone, there is someone out there going through the same thing. And that, I think, makes the pain a little less powerful because the reality is that there are countless people who are ready and willing to help ease that suffering a bit. Just because we don't know who they might be right now doesn't mean that we should give up and assume we are completely alone and always will be.

You never know who you'll meet. Or, who is just a blog comment or email away from helping you see a way out of your suffering. I know it seems daunting but as long as there are people who believe in compassion; there will always be a friend out there. Just knowing they exist is sometimes enough to keep you sane because it's so easy to feel alone or like you are the only one in your life who feels the way you do. Don't give up -- especially in today's digital age. Kind-hearted and compassionate people are just a finger tip away.

That is why books like, "The Buddha is Still Teaching" are so valuable in a world that can so quickly get overwhelming and isolating. I highly recommend it -- especially if you are looking for a light read. Pick it up at Shambhala.

~Peace to all beings~

"Rebel Buddha" Drawing Results.

This is a second clip from the interview with Dzogchen Ponlop Rinpoche (see another clip here) about his book, "Rebel Buddha." Special thanks to Shambhala for the clip. Being a rebel isn't in contrast with Buddhism, so long as it doesn't bring suffering. The Buddha himself was something of a rebel. I enjoyed how the rinpoche explained too that we must channel that rebellious energy, so that it brings about helpful change rather than painful change.

Now, onto other business; the results are in from the drawing for the "Rebel Buddha" and the hat has spoken. I was over-whelmed by the response to this great book, and so I emailed my contact with Shambhala about setting aside a second copy. I am happy to announce that they approved the second copy!! So, there will be two readers who will get a book. Now, onto the fun stuff. Drum roll, please!!

And the books go to.......

-Jason P. Reagan

-Daniel Bezerra

Jason and Daniel, send me an email with your name and address to: jaymur@gmail.com and I'll get you in contact with Shambhala.

~Peace to all beings~

"Rebel Buddha" by Dzogchen Ponlop. Unleash the Rebel Within!!

When many of us think of a rebel we think of someone who challenges the status quo because of a feeling of confinement or discomfort with how society is unfolding. Buddhist master Dzogchen Penlop shows us in his book, Rebel Buddha that we all have a rebel within. It is the seed of awakening in our brain that was planted by our karma, which begins to grow and stretch against the confines of the ego-mind. It is our inherent Buddha nature or awakened essence that is reclaiming our mind bit by bit, which is why it's a process, or a practice.

In most Buddhist schools, we aren't relying upon a savior to pull us out of the muddy waters of samsara, (the world) and into the clear light of wakefulness, which infuses into us the ability to live with discomfort without suffering from it. We are aware that no one can do this for us, and that is why it is why its hard work to practice the Dharma. It's not just a matter of saying some prayers and having faith that you'll be saved from suffering:

If you're interested in "meeting the Buddha" and following the spiritual path he described, then there are a few things you should know before you begin. First, Buddhism is primarily a study of mind and a system of training the mind. It is spiritual in nature, not religious. It's goal is self-knowledge, not salvation; freedom, not heaven. It relies on reason and analysis, contemplation and meditation, to transform knowledge about something into knowledge that surpasses understanding. But without your curiosity and questions, there is no path, no journey to be taken, even if you adapt all the forms of the tradition.

James: We know that if we are to free ourselves from our situation that we have to lead the charge of the rebellion ourselves. We already tried putting the fate of our situation into the hands of another only to see it not come to pass, and while there are plenty of people along the route to walk with us and help us for a time; no one can do the final accent but ourselves. And while such an epiphany can be daunting it is refreshing to know that it has been done before; so why not us? We are just as capable of freeing ourselves as anyone else who has gone before us, but only if we have the courage to follow that rebel within.

It is that voice inside our head, which says, "Something is missing in my life. I am no longer satisfied with what the world tells defines as leading a fulfilling life. I am not happy and want to change my circumstances." This is the rebel within that Dzogchen Penlop teaches in this wonderfully timely book because it is going to take rebellion of the spirit to over-come the chaos of modern life:

On the spiritual path, this rebel is the voice of your own awakened mind. It is the sharp, clear, intelligence that resists the status quo of your confusion and suffering. What is this rebel Buddha like? A trouble-maker of heroic proportions. Rebel buddha is the renegade that gets you to switch your allegiance from sleep to the awakened state. This means you have the power to wake up your dreaming self, the impostor that is pretending to be the real you [...] You are the champion of your own freedom. Ultimately, the misson of the rebel buddha is to instigate a revolution of mind.

James: The life of the Buddha was one of rebellion. He rebelled against his father and the luxurious life granted him. He suspected there was more to life than the material pleasure that fulfilled his Earthly needs but left him spiritually hollow inside. He rebelled against the Brahman teachers of his day who told him there was nothing left to discover, spiritually. Still, the rebel inside himself told him that he must push forward, into the unknown. It is the rebels who find freedom because they keep trying to escape their prison of suffering regardless of the set-backs. It is the slaves who simply do not try or assume that there is no point to trying. They are frozen in stone.

All it takes to free oneself from the ropes of doubt that plague them is some wiggling. So, if you have the strength yet to break free once and for all from the confines of suffering then do what you can--wiggle. In other words, take baby steps. Read books like this one, take walks in nature and focus on the details around you. Contemplate on how you are interconnected and benefit from all that beauty around you. Ask and discuss questions that bind you down but don't rely upon any one person too much. Keep searching--always. Don't let others do the thinking for you--question everything.

Let go of expectations. listen to your heart and just be in the moment -- let it all soak into your ropes and soon you will have worked the ropes enough to begin unraveling the emotional bondage. But it takes time. This is the wisdom contained in Rebel Buddha -- So, will you answer the call from your inner-rebel buddha, crying to be unleashed?

The good people at Shambhala have graciously given me an opportunity to giveaway one copy of Rebel Buddha. To make this fair I have decided to draw names from a hat. So, if you're interested, just say so in the comments and I'll include your screen name in the hat. It will be open for a week. So, get your names in by this coming Thursday when I will draw the name of the recipient. Thanks, and good luck!!

~Peace to all beings~

Living the Simple Life: Stories and Teachings of Munindra.

Anagarika Munindra was a Bengali Buddhist master who many (certainly in the west) might not of heard about, and there's a reason for it. He was a very simple yet profound man who didn't seek attention or recognition for his presence of being. Yet the energy that he radiated made him a magnet that seekers of awakening couldn't help but be attracted to. Whenever he went; people followed.

His teaching was not complicated, which in my mind that is the true nature of Buddhadharma. Recently some students of his compiled a book ("Living this Life Fully: Stories and teachings of Munindra") of what it was like to learn from his side and the end result is a true example in living the Dharma. He doesn't just teach you--he shows you.

I get a lot of Dharma books from publishers and there are a fair number that rarely grab my attention immediately. A lot of times I find myself laboriously hacking my way through a dull and scattered book as if I was making my way through the maze-like Ituri rain forest in Congo, Africa. I was pleased, however, to crack open this book to the first page and be greeted with this breath of Dharmic fresh air.

Everything is meditation in this practice, even while eating, drinking, dressing, seeing, hearing, smelling, tasting, touching, thinking. Whatever you are doing, everything should be done mindfully, dynamically, with totality, completeness, thoroughness, Then it becomes meditation, meaningful, purposeful. It is not thinking but experiencing from moment to moment, living from moment to moment, without clinging, without condemnation, without judging, without evaluating, without comparing, without selecting, without criticizing--choiceless awareness. Meditation is not only sitting; it is a way of living. It should be integrated with your whole life. It is actually an education in how to see, how to hear, how to smell, how to eat, how to drink, how to walk with full awareness. To develop mindfulness is the most important factor in the process of awakening.

James: What else needs to be said of the Dharma? Indeed it is simple if one can be totally absorbed in each moment; whatever that moment might find us doing. This teaching reminds me so much my Zen teacher Thich Nhat Hanh addresses Dharma practice. A lot of this book mirrors what Nhat Hanh speaks of, so if you like his style then you'll really get a lot out of this book. Another section that resonated with me was Munindra's approach to sectarianism, which is so silly. Sectarianism is like two school boys having a contest to see who can pee the furthest. The Buddha taught one Dharma and that's the approach Munindra takes. As one student said of him, "awareness was awareness, and it was open to anyone." Student Eric Kupers noticed: I didn't notice any sectarianism from him at all, or "you gotta sign up for something" or "you shouldn't sign up for something." It was just very much about living truth of the teachings in the moment in a very down-to-earth way.

James: Such wisdom resonates deeply within my essence because when we are truly absorbed with the present moment, all lines of demarcation between "us and them" fall apart like an structureless cloud revealing a clarity of mind that is as crisp and clear as the blue sky. Munindra understood firmly that no sect, tradition or teacher has a copyright on the present moment. It belongs to none of us, yet is apart of us. As student Robert Sharf remembers, "Basically, it doesn't matter style of practice you're doing. Either you're doing it mindfully or you're not."

This is an excellent book on showing the way to being at one with the freedom of the present moment. So, while formal meditation is very valuable we must learn how to make our meditation mobile. Thus, it infuses our every moment and we can practice anywhere and at anytime. You'll find powerful insights packed into just the first few chapters more than the entire length of a lot of books. It's a must have for a serious Dharma practitioner.

~Peace to all beings~

Pema Chodron Online Retreat: Free Tickets Offer.

Renowned Tibetan Buddhist nun, and author, Pema Chodron will be leading an online retreat this month from the 15th through the 17th. She seldom leads such an event for the general public, so this is something special. Not surprisingly, the event sold out early but don't fret; Shambhala has kindly offered a chance for "virtual" participation via live-streaming of the retreat online. Click on this sentence for further information; including on how to sign-up for the online event. Shambhala is also offering you a chance to receive two, free, tickets to the event. If you are interested in the tickets; please write a short comment on how you deal with fear in your Dharma practice, or (if your not Buddhist) "how do you deal with fear in your personal life?"). I'll pick two that I like the most and award those authors with one ticket each. I'll look forward to your replies!!

~Peace to all beings~

Buddhism in America by State.

I have often wondered which American states have the most Buddhists and one of the ways of doing that is counting the number of Buddhist centers in each state. Well, I found a map from 2004 by "The Pluralism Project." Not surprisingly much of the south, the center plains states and the northern Rocky Mountain states stretching from Wyoming up to Montana and Idaho have the least. Those are regions that are either: Sparsely populated, dominated by Christianity and/or traditionally conservative politics, which are all factors that make establishing a Buddhist center difficult. That said I envision Buddhism continuing to grow throughout America in the coming decades.

The states that appear to have the highest concentration of centers are as usual on the east, west coasts and Texas of all places. Texas is part of the Bible belt region of states and has many who are anti-anything that isn't white, anglo-saxon, protestant. That said Texas is a big state with many immigrants I'm told. So that would boost the numbers, which I'm sure is especially large in the big cities like Dallas, Houston and San Antonio. Especially Houston with it's growing Chinatown. I'm sure the liberal, young, university town of Austin has a decent amount of Buddhists as well. New York is pretty self-explanatory. It has THE city (New York City) for diversity in all areas of life and not far behind is California where there is a very big Asian-American population as well. There are also many white-Americans who are very liberal and open-minded toward other beliefs. So no surprise that Buddhism is popular there either. So, California, New York and Texas are the big three.

The next level is where my state of Colorado is listed. It's that dark orange/brown, square state surrounded by all those white and tan states. Colorado has had a sizable Buddhist community since the 1970s when in 1970 Chögyam Trungpa Rinpoche founded the Tibetan Buddhist Shambhala tradition in Boulder and established the Shambhala Mountain Center and Stupa near Fort Collins. In 1974 Rinpoche established Naropa University in Boulder, which private, Buddhist-inspired, ecumenical and nonsectarian. In addition, the many ethnic Tibetans, Nepalese and Bhutanese who moved to the northern Colorado area in part due to the Tibetan Buddhist centers established by Chogyam Trungpa Rinpoche feel right at home with our high mountains, alpine environment and high altitude. I have spoken to several myself who have said it is like a home away from home due to the similar climate and concentration of Tibetan Buddhist centers. So combine all of that with a very liberal, open-minded, college town like Boulder and it's no wonder there are so many Buddhists and Buddhist centers here. You can find several Zen centers as well if that's your style.

Colorado has kind of become a Mountain West refuge for minority religions and beliefs. I'm not going to go into too many other states as this post would get way too long but the last one I'll mention is Hawaii. My wife grew up on the islands and I have seen many Buddhist centers, shrines and temples there. They are gorgeous, especially when put in front of the backdrop of the stunning Hawaiian scenery. One of my favorite places on Oahu is the Byodo-in temple at Temple Valley, which is a replica of the famous Byodo-in temple in Kyoto, Japan. There is also a very vibrant and wonderful Chinatown in Honolulu. Hawaii is not only a great place to live if you can afford it but the Buddhist community is quite vibrant and very much alive.

~Peace to all beings~