"Rebel Buddha" by Dzogchen Ponlop. Unleash the Rebel Within!!

When many of us think of a rebel we think of someone who challenges the status quo because of a feeling of confinement or discomfort with how society is unfolding. Buddhist master Dzogchen Penlop shows us in his book, Rebel Buddha that we all have a rebel within. It is the seed of awakening in our brain that was planted by our karma, which begins to grow and stretch against the confines of the ego-mind. It is our inherent Buddha nature or awakened essence that is reclaiming our mind bit by bit, which is why it's a process, or a practice.

In most Buddhist schools, we aren't relying upon a savior to pull us out of the muddy waters of samsara, (the world) and into the clear light of wakefulness, which infuses into us the ability to live with discomfort without suffering from it. We are aware that no one can do this for us, and that is why it is why its hard work to practice the Dharma. It's not just a matter of saying some prayers and having faith that you'll be saved from suffering:

If you're interested in "meeting the Buddha" and following the spiritual path he described, then there are a few things you should know before you begin. First, Buddhism is primarily a study of mind and a system of training the mind. It is spiritual in nature, not religious. It's goal is self-knowledge, not salvation; freedom, not heaven. It relies on reason and analysis, contemplation and meditation, to transform knowledge about something into knowledge that surpasses understanding. But without your curiosity and questions, there is no path, no journey to be taken, even if you adapt all the forms of the tradition.

James: We know that if we are to free ourselves from our situation that we have to lead the charge of the rebellion ourselves. We already tried putting the fate of our situation into the hands of another only to see it not come to pass, and while there are plenty of people along the route to walk with us and help us for a time; no one can do the final accent but ourselves. And while such an epiphany can be daunting it is refreshing to know that it has been done before; so why not us? We are just as capable of freeing ourselves as anyone else who has gone before us, but only if we have the courage to follow that rebel within.

It is that voice inside our head, which says, "Something is missing in my life. I am no longer satisfied with what the world tells defines as leading a fulfilling life. I am not happy and want to change my circumstances." This is the rebel within that Dzogchen Penlop teaches in this wonderfully timely book because it is going to take rebellion of the spirit to over-come the chaos of modern life:

On the spiritual path, this rebel is the voice of your own awakened mind. It is the sharp, clear, intelligence that resists the status quo of your confusion and suffering. What is this rebel Buddha like? A trouble-maker of heroic proportions. Rebel buddha is the renegade that gets you to switch your allegiance from sleep to the awakened state. This means you have the power to wake up your dreaming self, the impostor that is pretending to be the real you [...] You are the champion of your own freedom. Ultimately, the misson of the rebel buddha is to instigate a revolution of mind.

James: The life of the Buddha was one of rebellion. He rebelled against his father and the luxurious life granted him. He suspected there was more to life than the material pleasure that fulfilled his Earthly needs but left him spiritually hollow inside. He rebelled against the Brahman teachers of his day who told him there was nothing left to discover, spiritually. Still, the rebel inside himself told him that he must push forward, into the unknown. It is the rebels who find freedom because they keep trying to escape their prison of suffering regardless of the set-backs. It is the slaves who simply do not try or assume that there is no point to trying. They are frozen in stone.

All it takes to free oneself from the ropes of doubt that plague them is some wiggling. So, if you have the strength yet to break free once and for all from the confines of suffering then do what you can--wiggle. In other words, take baby steps. Read books like this one, take walks in nature and focus on the details around you. Contemplate on how you are interconnected and benefit from all that beauty around you. Ask and discuss questions that bind you down but don't rely upon any one person too much. Keep searching--always. Don't let others do the thinking for you--question everything.

Let go of expectations. listen to your heart and just be in the moment -- let it all soak into your ropes and soon you will have worked the ropes enough to begin unraveling the emotional bondage. But it takes time. This is the wisdom contained in Rebel Buddha -- So, will you answer the call from your inner-rebel buddha, crying to be unleashed?

The good people at Shambhala have graciously given me an opportunity to giveaway one copy of Rebel Buddha. To make this fair I have decided to draw names from a hat. So, if you're interested, just say so in the comments and I'll include your screen name in the hat. It will be open for a week. So, get your names in by this coming Thursday when I will draw the name of the recipient. Thanks, and good luck!!

~Peace to all beings~

Bill Maher: Buddhism is a Crock and Outdated.

The Worst Horse as usual is on its game in reporting another example of just how foreign Buddhism still is to many in the West. Bill Maher, the American comedian and t.v. show host (who I usually find hilarious) recently said some pretty uninformed things about Buddhism. His comments are in red and mine in yellow:

Maher: [Buddhism] really is outdated in some ways — the “Life sucks, and then you die” philosophy was useful when Buddha came up with it around 500 B.C., because back then life pretty much sucked, and then you died – but now we have medicine., and plenty of food

(James::Not all of us Bill, a lot of people in this world don't know where their next meal will come from. And medicine? Americans can't even afford medicine these days let alone impoverished countries. Go to Africa where I lived for two years and tell me there's enough food and medicine for everyone. Then tell me that thus there isn't much suffering from it.),

Maher: and iPhones, and James Cameron movies – our life isn’t all about suffering anymore.

(James: And life wasn't all about suffering back in Buddha's time either)

Maher: And when we do suffer, instead of accepting it we try to alleviate it,

(James::Buddhists seek to alleviate suffering too but we also have had the revelation that no amount of "relieving" can end the suffering. What Buddhists are more interested in other than alleviating suffering is to END suffering once and for all through, what I would consider to be the first "12 Steps" program that is the Eight-Fold Path). If Buddha saw life as hopeless as Maher believes he taught then why would he have even tried to develop a system to deliver himself from it?

Maher: Tiger said, “Buddhism teaches that a craving for things outside ourselves” makes us unhappy, which confirms something I’ve long suspected about Eastern religions: they’re a crock, too. Craving for things outside ourselves is what makes life life

(James: And despite its highlights, life is full of a lot of suffering Bill. There isn't enough money--even for a lot of millionaires who won't be "satisfied" until they get a BILLION dollars. Even those that spend their money can never buy enough houses, clothes, boats, vacations to feel satisfied for long. We lust after something until we get it and then quickly become bored with it and we return again to enslaving ourselves to crave once more. Buddha didn't say that we couldn't enjoy life but that we should enjoy life in moderation to reduce our suffering, and he laid out a path that many people have followed over the millennia toward lasting peace of mind and happiness.

And Buddha didn't command any of this, which is what I think separates Buddhism from many of the traditionally defined, "religions." Buddha encouraged seeing for oneself if his techniques do indeed bring about a greater peace and a life of less suffering by direct experience, which isn't unlike the scientific method where direct observations are the basis of knowledge. Pursue a life of constant seeking for the next "buzz of pleasure" and then live life for at time following the Buddha's guidelines and see, which way gives you the strongest feeling of satisfaction and happiness of life. If you find you think Buddhism is only causing you more problems then best of luck. Sincerely. A lot of people come and go with Buddhism. Buddhism doesn't want to force anyone to do anything. Buddhism would rather let the people come to it so that they are making a choice of their own free will and feel ready to follow such a path).

Maher: — I don’t want to learn to not want, that’s what people in prison have to do

(James: We're in a prison, now, Bill--look around you--We Want a better job, want a new car, want our body to heal quicker or look sexier, want our spouse to change to how we think they should be, and on and on. It's a prison without bars that lures us with shiny new distractions to keep us from finding a way out of the suffering. However, it doesn't have to be an either or proposition as you're stating. You're saying Buddhism says "life sucks, it has no meaning, purpose or value" but that is a common misconception. That isn't Buddhism--that's nihilism. Buddhism teaches that there is a way to live in balance with things of the world yet reduce your long-term suffering. That is what Buddhism offers).

Maher: And reincarnation? Really? If that were real, wouldn’t there be some proof by now? A raccoon spelling out in acorns, “My name is Herb Zoller and I’m an accountant.” …something?

(James: First of all not all Buddhists believe in reincarnation. A lot of Buddhists believe in rebirth and yet still others believe in neither. As for proof? Even science says that energy never disappears but simply changes form. There are many Buddhists who say that it doesn't really matter much what happens after death (if anything) because the only moment we have is this one. For these Buddhists they focus on the rebirth that happens within this lifetime. For example, I am a completely different person from who I was 10-12 years ago when I was an ardent Mormon who was politically conservative. Now I am a Liberal Buddhist!!

But the point of rebirth, in my view, isn't so much about whether we are reborn a slug, or even reborn at all but rather that we realize how our actions affect our future. It's about becoming aware of how we alone are the architects of our own life and what our life becomes is directly influenced by our actions. So, for me, it comes down to what you reap is what you sow. And if all you water are seeds of hatred, greed and delusion then you will reap a lot of misery but if you water seeds of love, compassion and patience then you will reap the opposite and leave a better world behind then when you were born into it.

Maher: People are always debating, is Buddhism a religion or a philosophy: it’s a religion. You’re a religion if you do something as weird as when the Buddhist monks scrutinize two-year-olds to find the reincarnation of the dude who just died, and then choose one of the toddlers as the sacred Lama: “His poop is royal!” Sorry, but thinking you can look at a babbling, barely-housebroken, uneducated being and say, “That’s our leader” doesn’t make you enlightened. It makes you a Sarah Palin supporter.

(James: Bill, I like you--I really do, and while I think your usually well informed, on Buddhism you're quite ignorant. Only one school of Buddhism believes that their teachers are reincarnated, and that's Tibetan Buddhism. If you have a problem with Tibetan Buddhism then take that up with the Dalai Lama, but I would have expected you to know better than to lump all Buddhists together. I didn't want to write this to defend Buddhism so much as to explain it, as best as a common practitioner like myself can to those who aren't familiar with Buddhism so they, can hear both sides).

~Peace to all beings~

The Art of Happiness in a Trouble World.

I just finished reading the follow-up book to the #1 bestseller, "The Art of Happiness: A Handbook for Living" by His Holiness the Dalai Lama and Howard C. Cutler, MD. The follow-up is titled, "The Art of Happiness in a Trouble World. I found things that I liked in this book, however, I wouldn't be honest if I said it was an excellent book. I don't like to be critical in life but I won't say I liked something if I didn't. I must say though that this wasn't the Dalai Lama's fault in the least but rather the author who came across as almost pestering His Holiness when he didn't like the answer the Tibetan monk gave.

For example, the author Mr. Cutler spent the first part of the book (five full chapters) on one subject -- the importance of diversity. Now, this is a very important and noble subject to be sure. That said, the author could have covered the subject in breadth within two chapters but spending 109 pages talking about all the different ways one can say, "Diversity is important" gets frustrating and a bit annoying. Of course, I'm not the most patient person in the world but after 109 pages I was somewhat exasperated.

At one point Cutler even writes that the Dalai Lama appeared exasperated with the line of questioning as to why the author couldn't understand that it's not "Me or We" but "Me and We" when relating to others and yet taking care of one's own needs. The Dalai Lama said:

"So, we are not saying to forget about oneself, one's own concerns. That is not realistic. We are saying that you can think about both one's own welfare and the welfare of others at the same time."

Sounds simple enough but not for the annoyingly minutia dwelling author. He apparently thought that wasn't a good enough answer. So he writes, "Nonetheless I persisted with my original question..." which is understandable at first but this was an obnoxious trait of pushing the Dalai Lama persisted through the book. Even someone with unlimited patience like Dalai Lama can't take that much philosophical rambling. So the author continues, "We continued along the same lines for several more moments, as I pressed him for a way to deal with the "opposing" sensibilities of a Me or a We orientation. The Dalai Lama absently rubbed his palm over the crown of his shaved head as I spoke, a gesture of frustration that was also reflected in his rapidly shifting facial expression. As his expression on a priceless mixture of three parts bewilderment, one part amusement, and a dash of disgust, he shook his head and laughed. "I'm just not clear as to where the contradiction lies! From my perspective there is no inherent opposition here."

I realize that I should have more patience for absolutist, black and white thinking such as the one shown by the author in these interviews but such desire for clear-cut, definitive solutions to broad human problems doesn't make for very easy book reading. After awhile you lose focus as the reader and your mind becomes a bit blurry, numb and confused as to what the original point of the author was. Finally, on page 114 I found something useful and insightful brought about by the interviews as the author asked the DL about September 11th and how could human nature be inherintly good in the face of such horrific acts. The Tibetan monk responded wisely:

"Perhaps one thing is that I look at such events from a wider perspective. When such things happen we often tend to look for one person or a group of people to blame. But I think it is wrong just to look at one individual or group of individuals and isolate them as the sole cause. If you adopt a wider view, you'll see that there can be many causes of violence. And there can be many factors contributing to such events. So many factors. In this case, for example, I think religious belief is also involved. So if you reflect on this event more deeply," he explained, "you realize that many factors contributed to this tragedy. To me, this reinforced one crucial fact: It showed to me that modern technology combined with human intelligence and guided by negative emotions -- this is how such unthinkable disasters happen." This made total sense to me and seemed clear but once again the author responded with confusion saying, "Can you elaborate on what you mean by that?" I understand he wants a clear cut answer that fits neatly into his psychiatric, scientific background. That said, by this point it was starting to give me the impression that he was dragging this out, in part to squeeze more juice out of the "Art of Happiness" turnip for another book.

The next 50 pages was more drilling down and getting lost in the minutia of a subject. This time the subject was on the sources of violence, which while important was done at a depth that just frustrated me. Once again the author dissected the subject down so finely that there wasn't much left to take away. The next chapter, chapter 9 about dealing with fear was really good but by page 181 I was exhausted mentally. Unfortunately this was the point at, which I stopped reading because I just couldn't read anymore of the author's pushing the Dalai Lama to say things the author wanted to hear. However, I'll end my long review with quoting something that I did really like from the author in speaking about violence and having hope for reducing it in the future.

"Aren't we essentially compelled to conclude that human nature is fundamentally aggressive? Fortunately the answer to that is, No! According to researchers, during the age of hunter-gatherer socieites, 30 percent of the male population died by violent means, at the hands of others. What was the percentage during the bloody twentieth century, even with the war, the genocides, the constant warfare? Less than 1 percent! And as the new century and millennium has dawned, this rate has continued to fall dramatically."

I wish I had more good to say about this book because as I said, I don't like being critical but I also don't want to be misleading as I think some reviewers tend to be. I often read snippets of reviews on all these book jackets that just gush over them. However, I can't tell you how many times I've been disappointed to find out for myself that what they were saying didn't square with my reading. So while there are some nuggets of insight within this book the majority of it is pretty annoying and again, that's not the fault of the Dalai Lama.

Motivations for Becoming Buddhist.

Baseball player Alex Rodriquez is reportedly going to convert to Buddhism for his girl friend, actress Kate Hudson. I'm not a Religious Studies professor but I do know that converting to a religion out of a feeling of obligation or to please a person is a horrible reason. I was apart of a belief system growing up in which I remained for longer than I should have out of a feeling of obligation and It was gut-wrenching. I finally realized that I was living a lie and deceiving my parents into thinking I was a loyal member.

I can't say whether A-Rod will stay with it or not but too often we do things for the wrong reasons and the biggest example I can think of is with love/happiness. We might think that we have to be a certain way in order to gain the love of someone and be happy. The other side of that coin is when we withhold love to get things from someone. That isn't love or true happiness. That is loved based on attachment. It's like saying, "I love you but only if you do the things I like, be the person I want and believe the things I do." The Venerable Zen Master Thich Nhat Hanh says of happiness and love in his book, "Teachings on Love":

"Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form."

James: It's hard when our vision of happiness doesn't pan out but if we can find happiness in what we already have then we'll never be disappointed. And we won't be manipulating people thus causing suffering for them too. I working on that with everyone else by the way. My pot is no less cracked than anyone else's. I hope that A-Rod finds something about Buddhism to be important, interesting or worthwhile other than being the religion his girlfriend practices. I also hope Kate Hudson didn't pressure him to convert. Because that would make me wonder just how well she knows Buddhism because pressuring people to do much of anything in Buddhism is taboo. I'm not saying that A-Rod doesn't have any personal interest in Buddhism but from what I know of the story it sounds like he is doing it just for her. I hope it works out because I sure have found a lot in Buddhism that has helped my life but it doesn't mean much if you're not fully engaged.

~Peace to all beings~

My Father's Stroke Emergency

I'm very shaken right now. I just got off the phone with my mother and it turns out that my father had a mini-stroke last night!! I'm on the verge of tears here as I type this out because my dad and I hadn't had the best relationship when I was growing but now (in the past decade) we've really become close and have become real friends and tight buddies. We see each other twice a week and I'm am so thankful that I have had this time with him.

Apparently he went into the middle bedroom in their house early last night to get something and was hit with a wave of exhaustion, so he decided to lie down and before long an hour had gone by. My mom just figured he needed a cat nap and didn't think anything of it until he woke up. He sat down at the table with my mom and they began discussing things when my mom noticed that he wasn't making any sense in the conversation. He was confused about what my mother was saying and was having trouble forming the right words. He was able, however, to express that he felt foggy in his head and like he was just coming out of anesthesia. Having just talked about risk factors and signs of as stroke my mom knew something was wrong and rushed him to the hospital where he was diagnosed with having had a mini stroke. He's alive and doing well now but still tired and surely concerned. He will see a specialized doctor to discuss the way forward this afternoon. The doctor that saw him in the hospital last night said that they will most likely get him on blood thinners.

I guess the good news here is that while he came close to disaster he is now aware that he is prone to such a problem and can make the changes necessary to increase his chances of avoiding a major stroke in the future. It is a time of fear that can be changed into a moment of personal growth. It is time to be reborn into a new reality that can catapult one into a more meaningful quality of life. Meditation is a great way to release the fear of sickness and death by relaxing the body and mind through concentrating on deep breathing. This kind of meditation is like pulling the plug on a bathtub to drain the water. It helps us drain all the fearful thoughts that are preventing us from finding happiness and peace in the present moment. It helps us keep up with the stress and worries in life. It is like a mini-vacation for the mind and once you relax your mind you relax your body which helps one heal.

It is times like right now when my understanding of impermanence also comes to my aid. I haven't taken my time with my dad lately for granted. I know that he is aging and even though he is in great health he isn't invincible. I love him dearly. This is a powerful reminder to me that nothing in this life is unchanging. It is a lesson in making the most of the present moment. So give your loved ones hugs and enjoy their presence because the present moment is the only moment we have. We have no assurances that there will be a tomorrow.